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ARE YOU TROUBLED BY SOMEONE'S DRINKING OR DRUG USE?

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Al-Anon, an organization for family members, relatives or friends of problem drinkers or drug users, has prepared the following questionnaire to help you assess how a problem drinker or drug user is affecting your life:

• Do you worry about someone else’s use of alcohol or drugs?
• Do you have money problems because of someone else’s drinking or using?
• Do you tell lies to cover up for someone else’s drinking or using?
• Do you feel that if the drinker/user loved you, he/she would stop drinking or using to please you?
• Are plans frequently upset or meals delayed because of the drinker or user?
• Do you make threats, such as, "If you don’t stop drinking, I’ll leave you"?
• Are you afraid to upset someone for fear it will set off a bout of drinking or drugging?
• Have you been hurt or embarrassed by the abuser’s behavior?
• Are holidays and gatherings spoiled because of drinking or using?
• Have you considered calling the police for help in fear of abuse?
• Do you search for hidden alcohol or drugs?
• Do you often ride in a car with a driver who has been drinking or using?
• Have you refused social invitations out of fear or anxiety?
• Do you sometimes feel like a failure when you think of the lengths you have gone to control the drinker or user?
• Do you think that, if the drinker stopped drinking or the user stopped using drugs, your other problems would be solved?
• Do you feel angry, confused or depressed most of the time?

Answering "yes" to three or more of the questions above is a serious indication that you have a family member or friend who is addicted to alcohol or drugs and that you may need help. It is strongly recommended that you seek professional help for coping with the issues and difficulties of living with an alcoholic/addict. Contact your Employee Assistance Program (EAP) for confidential counseling, referrals or information. We’re here to help.