Welcome to Healthy Exchange ...your quarterly online newsletter from the FIT/UCE Employee Assistance Program (EAP). Each issue provides information to help you better deal with personal, family or work-related concerns.

Your EAP is Here to Help
If you’re faced with a problem that seems too hard to solve on your own, your EAP can help you with free, confidential counseling, information or referrals. For more information or to schedule an appointment call:(212) 217-5600.

Services of the EAP

Everyone has a bad day now and then. Sometimes, however, ordinary problems such as stress or family difficulties can become overwhelming. At times like these, the FIT/UCE EAP can provide free, confidential assistance.

Information, assessment, and referral are available for personal problems, including:

• Personal or job related stress
• Emotional problems such as grief, anxiety, and depression
• Marital, family, or relationship problems
• Alcoholism and chemical dependency
• Parenting
• Medical problems
• Financial and housing difficulties

Additionally, the EAP provides:

• Assistance to supervisors – How to Refer Troubled Employees to EAP
• Lunchtime Seminar Programs
• Elder Care and Parenting Teenagers Support Groups
• Employee Orientations about EAP Services